Weigh In record (no journal entry) for 31 March 2023
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.96g | Prot: 45.50g | Carbs: 146.34g.
Breakfast: Senseo Cappuccino, Dattel. Lunch: REWE Avocado, Exquisa Fitline Frischkäse 0,2%, Lieken Urkorn Mehrkorn, Gekochtes Ei, Zitronensaft (in Dosen oder Flaschen), Gut & Günstig Salat Dressing American, Tomaten, Eisbergsalat, Gurke (mit Schale). Dinner: Maggi Tomatensoße , Gut & Günstig Salat Dressing American, Eisbergsalat, Gurke (mit Schale), Zitronensaft (in Dosen oder Flaschen), Tomaten, Hähnchenbrustfilet, Brokkoli, Dovgan Buchweizen (Gekocht). Snacks/Other: More Nutrition Chunky Flavour Butterkeks, Himbeeren, Erdbeeren, Quark, Mandarine, Senseo Cappuccino, Senseo Cappuccino. more...
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Gaining 0.2 kg a Week
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tatev776.'s Weight History
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