Weigh In record (no journal entry) for 31 March 2023
|
64.6 kg
Lost so far: 36.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 30.76g | Prot: 41.93g | Carbs: 101.37g.
Breakfast: AdeS Leche de Almendra. Lunch: la Costeña Aderezo de Mayonesa , Gamesa Saladitas, Del Monte Ensalada de Verduras, Herdez Lomo de Atún Aleta Amarilla en Agua. Dinner: Plátano, Granvita Granola 0% sin Azúcar , Skippy Crema de Cacahuate Baja en Grasa, AdeS Leche de Almendra, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catb0ysm's Weight History
|