Weigh In record (no journal entry) for 31 March 2023
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75.6 kg
Lost so far: 0.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 18.68g | Prot: 53.11g | Carbs: 110.37g.
Lunch: Berinjela com Queijo e Molho de Tomate, Camil Arroz Branco Cozido. Dinner: Contra-filé Grelhado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Ponkan, Cini Limonada Suíça . more...
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Gaining 0.0 kg a Week
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iriswickman's Weight History
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