Weigh In record (no journal entry) for 31 March 2023
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78 kg
Lost so far: 9.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 59.39g | Prot: 40.76g | Carbs: 202.79g.
Breakfast: Рогачев Сгущенка. Lunch: Гречка, Вязанка Сосиски Молочные , Томаровский Мясокомбинат Сосиска, Компот Ягодный, Печенье. more...
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Losing 1.4 kg a Week
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elenagarkina's Weight History
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