Weigh In record (no journal entry) for 31 March 2023
|
108.1 kg
Lost so far: 6.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2331 kcal
|
Fat: 86.85g | Prot: 72.78g | Carbs: 320.28g.
Breakfast: Water , Gatorade G2 Thirst Quencher - Orange, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Decaffeinated Coffee. Lunch: Slimfast. Dinner: Mug Root Beer, Little Caesars Kooky Dough Brownie , Little Caesars Crazy Bread, Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Calavo Avocado, Kroger Original Saltine Crackers. more...
|
|
2958 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 11 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitty8314's Weight History
|