Weigh In record (no journal entry) for 31 March 2023
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40 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 12.74g | Prot: 21.58g | Carbs: 57.48g.
Dinner: Tavuk Göğüs Eti, Salçalı Makarna, Mercimek Çorbası. Snacks/Other: Etimek Tatlısı, Zeytinyağlı Yaprak Sarma, Elma. more...
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Losing 3.5 kg a Week
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artıkkiloalmamlazım's Weight History
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