Weigh In record (no journal entry) for 31 March 2023
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100 kg
Lost so far: 6.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 56.72g | Prot: 75.45g | Carbs: 89.46g.
Lunch: Seara Hot Hit Burrito Pizza. Dinner: Tomates, Mandioca Assada, Pachá Farofa de Mandioca Bacon, Contra-filé Grelhado, Sadia Almôndegas de Carne, Frimesa Bacon Fatiado. Snacks/Other: Lacta Chocolate Lacta Intense 60% Cacau, Vono Abóbora com Carne. more...
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Losing 2.1 kg a Week
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Jhessicacardosok's Weight History
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