katyakatya00's Journal, 31 Mar 23

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Weigh In record (no journal entry) for 31 March 2023

76.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

780 kcal

Fat: 30.72g | Prot: 45.56g | Carbs: 79.13g. Breakfast: Слабое Кофе с Сахаром, Савушкин Сыр Творожный Сливочный 60%, Жареное Яйцо, Берестейский Пекарь Хлеб Эксклюзив. Lunch: Курица Вареная, Рисовый Суп с Курицей. Snacks/Other: Смолевичский Хлебозавод Венский Пирог Ягодная Поляна. more...

2352 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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katyakatya00's Journal, 31 Mar 23

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