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katyakatya00
Journal
31 Mar 23
katyakatya00's Journal, 31 Mar 23
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Weigh In record (no journal entry) for 31 March 2023
76.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2023:
780 kcal
Fat: 30.72g | Prot: 45.56g | Carbs: 79.13g.
Breakfast:
Слабое Кофе с Сахаром, Савушкин Сыр Творожный Сливочный 60%, Жареное Яйцо, Берестейский Пекарь Хлеб Эксклюзив.
Lunch:
Курица Вареная, Рисовый Суп с Курицей.
Snacks/Other:
Смолевичский Хлебозавод Венский Пирог Ягодная Поляна.
more...
2352 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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katyakatya00's Weight History
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