Andrei_Gomes's Journal, 31 Mar 23

sexta-feira
108 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
1584 kcal Fat: 75.41g | Prot: 116.11g | Carbs: 102.61g.   Breakfast: Perdigão Presunto, Nutrella Pão Frutas Grãos e Castanhas, Toddy Toddy, Hellmann's Maionese, Piracanjuba Leite Desnatado. Lunch: Cupim Assado, Carioca Feijão Cozido, Arroz Branco (Cozido), Frango Assado. Dinner: Frango Assado. more...
Gaining 3.5 kg a Week

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Andrei_Gomes's Weight History


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