Weigh In record (no journal entry) for 31 March 2023
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75.8 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.95g | Prot: 13.97g | Carbs: 32.23g.
Breakfast: Laranja Pêra, Azeite de Oliva Extra-Virgem, Ovo, Laranja Pêra, Leite (Leite Integral). Snacks/Other: Ricaeli Polpa de Coco Verde. more...
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Losing 2.8 kg a Week
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Isa Frazão's Weight History
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