Weigh In record (no journal entry) for 31 March 2023
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115 kg
Lost so far: 19 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 98.33g | Prot: 60.22g | Carbs: 193.24g.
Dinner: Ritter Sport Dark Chocolate with Whole Hazelnuts, Сыр Косичка, Сода Кола (с Кофеином), Зож Хлеб, Сельдь, Зеленый Листовой Салат, Помидоры, Авокадо, Жареная Картошка. more...
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Losing 2.8 kg a Week
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dmitry_krauser's Weight History
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