Weigh In record (no journal entry) for 31 March 2023
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 86.63g | Prot: 88.27g | Carbs: 210.60g.
Breakfast: Il Viaggiator Goloso Millefoglie, Bennet Sacher. Lunch: Prosecco, Esselunga Focaccia con Cipolle, Cioccolatino, Coop Ragù di Carne alla Bolognese, Ravioli Ripieni alla Carne. Dinner: Prosecco, Esselunga Focaccia con Cipolle, Millefoglie, Insalata Mista Verde, Condimento Italiano (fatto con Aceto e Olio), Delizie del Sole Patatine da Forno, Arrosto di Vitello. more...
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1728 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Sexual Activity - 1 hour and 8 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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AlessiaFitness93's Weight History
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