Weigh In record (no journal entry) for 31 March 2023
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 25.76g | Prot: 95.10g | Carbs: 121.92g.
Breakfast: BSN Syntha 6. Lunch: Manzana Roja, Pechuga de Pollo Asado a la Parrilla o al Horno, Lactal Pan Lacteado. Snacks/Other: Tostex Avena Tradicional, Yogur Light, Banana, Clara de Huevo, Huevo. more...
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steady weight
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claulucena's Weight History
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