Weigh In record (no journal entry) for 31 March 2023
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 27.92g | Prot: 32.55g | Carbs: 171.86g.
Breakfast: Buah Pir, Buah Naga, Kerupuk Putih, Sania Minyak Goreng, ABC Kecap Manis, Usus Ayam, Nasi Putih. Dinner: Kubis, Tahu, Jagung Manis Kuning, Bihunku Rasa Kari Laksa, Incofood Maxcreamer, ABC Sekoteng, Labu Kuning, Timun Suri. more...
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Gaining 6.3 kg a Week
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aayuussftrr's Weight History
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