Weigh In record (no journal entry) for 31 March 2023
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71 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.75g | Prot: 76.62g | Carbs: 40.10g.
Breakfast: Kallo Lentil Cakes, Thessaly Greek Barrel Aged Feta, Natures Pick Cooked Beetroot, Сильпо Авокадо Хаас, Lindt Шоколад 85%, Яйцо. Lunch: Куриное Филе Запечёное, Оливковое Масло. Snacks/Other: Голубика, Optimum Nutrition 100% Whet Choco Nut, YOTOVI Кашкавал, Орехи Макадамии. more...
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steady weight
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maiia.kh78's Weight History
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