Weigh In record (no journal entry) for 31 March 2023
|
91.3 kg
Lost so far: 5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 39.17g | Prot: 68.11g | Carbs: 181.67g.
Breakfast: Русский Бисквит Мини Рулеты Ягодное Ассорти, Салат Вкусный, Золотая Семечка Масло Подсолнечное, Картофель (без Кожуры, с Солью, Вареный). Lunch: Свежие Новости Сметана 12%, Оладьи Мои. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djalena10's Weight History
|