Weigh In record (no journal entry) for 31 March 2023
|
51.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 35.37g | Prot: 41.13g | Carbs: 23.58g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar, Nueces, Sturla Semillas de Chia, Dahi Yogur Descremado Sabor Vainilla . Dinner: Chia, Palta Hass, La Serenísima Leche de Almendras sin Azúcar, Queso Crema, Salmón Rosado. Snacks/Other: Café Cortado. more...
|
Losing 1.8 kg a Week
|
|
magali_rocio's Weight History
|