Weigh In record (no journal entry) for 31 March 2023
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 50.98g | Prot: 47.95g | Carbs: 157.84g.
Breakfast: Levada Панкейки, АТБ Банан, Ferrero Нутелла. Lunch: Roshen Батончик Coconut & Almonds, Сильпо Перец Капи, Norven Горбуша Холодного Копчения, Галя Балувана Картопляні Зрази З Грибами. more...
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Losing 1.4 kg a Week
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o.seroshtan's Weight History
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