Weigh In record (no journal entry) for 31 March 2023
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 12.79g | Prot: 34.12g | Carbs: 142.62g.
Breakfast: Café, Ipanema Creme de Ricota Light , Mamão Formosa, Panco Pão de Forma. Lunch: Feijão de Corda, Prieto Filé Mignon Suíno, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Heineken Cerveja Zero Álcool. Snacks/Other: Sadia Mussarela, Ipanema Creme de Ricota Light , Panco Pão de Forma, Banana Nanica, Maçã. more...
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Losing 0.2 kg a Week
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bianca-noronha's Weight History
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