Weigh In record (no journal entry) for 31 March 2023
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61 kg
Lost so far: 15.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 18.14g | Prot: 30.30g | Carbs: 123.53g.
Breakfast: Огурец Огурец, Каша Пшенная. Lunch: Курага, Хинкал Аварский. more...
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Losing 1.1 kg a Week
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elmira15w's Weight History
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