Weigh In record (no journal entry) for 31 March 2023
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67 kg
Lost so far: 25 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 23.92g | Prot: 25.72g | Carbs: 28.00g.
Breakfast: Говяжий Фарш (80% Постного Мяса с 20% Жира), Умалат Сыр Сулугуни, Коломенское Лаваш Армянский Тонкий. more...
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Losing 7.7 kg a Week
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sonya15102019's Weight History
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