Lilith:)'s Journal, 31 Mar 23

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Weigh In record (no journal entry) for 31 March 2023

52.8 kg Lost so far: 6.3 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

1859 kcal

Fat: 100.43g | Prot: 42.18g | Carbs: 200.16g. Breakfast: Kahve, Elma, Portakal. Lunch: Domatesler, Sütaş Süzme Peynir, Pide Ekmeği, Sucuk, Patates Kızartması. more...

1804 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

13 Supporters Support

Comments

Daha ne kadar zayıflayacaksın 😉

31 Mar 23 by member: hhhan06

Bayağı bir düşündüm şimdi 🤔🤔 ama bir sınır çizemedim 🤷 doğaçlama olacak galiba🤔 aynaya bakıp 'heh böyle iyi' diyene kadar diyelim 🤗

31 Mar 23 by member: Lilith:)


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Lilith:)'s Journal, 31 Mar 23

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Lilith:)'s Weight History