Weigh In record (no journal entry) for 31 March 2023
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 39.45g | Prot: 153.37g | Carbs: 91.81g.
Breakfast: Frozen Strawberries, Muscletech Nutritech Ripped French Vanilla Swirl . Lunch: Vegetable Oil, Comptoir Du Grain Tendre Blé (Wheat), Socopa Beef Steak (L’Absolu), WW Protein Wraps . Dinner: Alpro Protein Vegetales Soja (Chocolate), Amora Caesar Sauce, Onions , Lettuce, Le Gaulois Grilled Chicken Fillet. Snacks/Other: Tangerines (Mandarin Oranges) , Chiefs Protein Pudding (Vanilla Drive), Alpro Protein Vegetales Soja (Chocolate). more...
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Losing 1.1 kg a Week
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NovieAfrillies's Weight History
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