Weigh In record (no journal entry) for 31 March 2023
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81.3 kg
Lost so far: 10.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 24.71g | Prot: 36.08g | Carbs: 1.44g.
Breakfast: Скумбрия, Яйцо Куриное. more...
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Losing 6.3 kg a Week
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Goliath777's Weight History
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