Weigh In record (no journal entry) for 31 March 2023
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55.3 kg
Lost so far: 9.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 71.47g | Prot: 93.20g | Carbs: 76.64g.
Breakfast: Мёд, Сырники Домашние. Lunch: Соус Бешамель, Жареная Картошка с Грибами, Цыпленок Табака, Чечевичный Суп. more...
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Gaining 2.8 kg a Week
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Demi9375's Weight History
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