Weigh In record (no journal entry) for 31 March 2023
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67 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 29.72g | Prot: 24.92g | Carbs: 57.40g.
Breakfast: Leinöl, Edeka Bio Möhrensaft, Alnatura Agavensirup, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Reiswaffeln mit Meersalz, K-Classic Maasdamer. more...
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Gaining 0.3 kg a Week
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