Weigh In record (no journal entry) for 31 March 2023
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.28g | Prot: 19.69g | Carbs: 80.54g.
Breakfast: Sate Ayam, Nasi Putih. Lunch: Ovaltine Nutri 10. Dinner: Aoka Roti Panggang Rasa Susu Vanila. more...
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steady weight
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saskia aulia rahman's Weight History
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