Weigh In record (no journal entry) for 21 March 2023
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107.8 kg
Lost so far: 8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 8.58g | Prot: 17.43g | Carbs: 65.75g.
Breakfast: Latte Macchiato, Boni Magere Melk, Bio-time Havermout, Banaan. more...
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steady weight
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Vlientje's Weight History
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