Weigh In record (no journal entry) for 31 March 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 29.90g | Prot: 51.24g | Carbs: 118.30g.
Lunch: 하림 닭다리살, 밥. Dinner: 롯데 얼큰 버섯 칼국수, 땅콩, 프레즐, 소고기 육포, 마이닭 오리지널 닭가슴살 소시지, 노브랜드 육즙가득한 교자만두. Snacks/Other: 오렌지. more...
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Losing 0.5 kg a Week
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