Weigh In record (no journal entry) for 31 March 2023
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68.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.99g | Prot: 19.59g | Carbs: 189.60g.
Breakfast: Streuselkuchen. Lunch: Lambertz Blätterteiggebäck, Kohlrabi, Möhren, Rote Paprika, Gurke (mit Schale). Dinner: Katjes Grün-Ohr Hase, 7Days Bake Rolls Tomate Olive. more...
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Losing 2.8 kg a Week
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