Weigh In record (no journal entry) for 31 March 2023
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.52g | Prot: 16.63g | Carbs: 40.66g.
Breakfast: Яичница, Огурец (с Кожурой), Sveza Сыр Творожный Сливочный, Продукт Алтая Алтайские Хлебцы Пшеничные с Клетчаткой. Snacks/Other: Банан. more...
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Losing 0.8 kg a Week
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Aida Ledo's Weight History
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