Weigh In record (no journal entry) for 30 March 2023
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62.1 kg
Lost so far: 8.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 91.65g | Prot: 40.30g | Carbs: 16.54g.
Breakfast: Parmalat Сливки 35%. Lunch: Aroy-D Кокосовое Молоко 70%, Лук, Delicato Кокосовое Масло, Цветная Капуста, Курица Бедро Домашняя . more...
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Losing 2.8 kg a Week
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almaz55@'s Weight History
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