Weigh In record (no journal entry) for 31 March 2023
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61.6 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 27.05g | Prot: 31.58g | Carbs: 205.97g.
Breakfast: Хлебец, Морковь по-Корейски, Спаржа по-Корейски, Жареное Яйцо. Lunch: Жареное Яйцо, Киноа, Малина (Несладкая, Замороженная), Банан. Dinner: Банан, Яблоко. Snacks/Other: Лаваш Армянский, Финик, Яблоко. more...
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Gaining 4.9 kg a Week
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lesyaveseleva's Weight History
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