ulichka9081's Journal, 31 Mar 23

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Weigh In record (no journal entry) for 31 March 2023

58.1 kg Lost so far: 2.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

815 kcal

Fat: 50.48g | Prot: 23.24g | Carbs: 66.09g. Lunch: Медовый Дом Крем-Мед с Лимоном и Имбирем, Саф-Момент Дрожжи, Макфа Пшеничная Мука, Вологодское Масло Сливочное, Любимые Традиции Геркулес, Олейна Подсолнечное Масло, Яйцо (Целое). more...

2255 kcal

Exercise: Treadmill - 1 hour, Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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ulichka9081's Journal, 31 Mar 23

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