Weigh In record (no journal entry) for 31 March 2023
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50.9 kg
Lost so far: 10.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 29.25g | Prot: 65.39g | Carbs: 111.80g.
Breakfast: Chicken Nugget, Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Tumis Labu Siam, Finna Food Sambal Terasi Uleg, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. more...
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Losing 0.5 kg a Week
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lailaachip's Weight History
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