EGERMATY's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
1292 kcal Fat: 38.20g | Prot: 70.20g | Carbs: 168.35g.   Breakfast: Coronado Cajeta Quemada, Bimbo Pan Cero Cero Multigrano, Carlos V Chocolate Semiamargo, Jícama, Pepino (Pelado), Jugo de Naranja. Lunch: Queso Fresco, Papas con Chorizo, Bimbo Cero Cero Multigrano, Mantequilla, Clara de Huevo, Jitomate, Chile de Árbol, Aceite de Oliva Extra Virgen, Miel, Ajo, Zumo de Limón. Dinner: Crema de Leche, Arroz Blanco, Tarta de chocolate, Similares Simi Low-Carb Protein. more...
Gaining 0.1 kg a Week

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EGERMATY's Weight History


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