Маша.В's Journal, 31 Mar 23

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Weigh In record (no journal entry) for 31 March 2023

77.4 kg Lost so far: 2.5 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

1209 kcal

Fat: 43.85g | Prot: 48.86g | Carbs: 153.56g. Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Кофе с Молоком и Сахаром, Жареная или Запеченная Куриная Грудка. Lunch: Cheetos Кукурузные Палочки со Вкусом "Сыр", Salwadore Мороженое Эскимо Грецкий Орех и Кленовый Сироп. Dinner: Яблоко. Snacks/Other: EON Энергетик. more...

2192 kcal

Exercise: Showering - 10 minutes, Fitness Training (Workout) - 36 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Маша.В's Journal, 31 Mar 23

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