Weigh In record (no journal entry) for 30 March 2023
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 40.05g | Prot: 44.15g | Carbs: 185.42g.
Dinner: 皮蛋, 中式炒饭, 芒果. more...
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Losing 0.6 kg a Week
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