Weigh In record (no journal entry) for 30 March 2023
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45.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 28.02g | Prot: 30.71g | Carbs: 44.94g.
Dinner: Вареное Яйцо, Курица с Овощами, Помидоры. Snacks/Other: Славица Мороженое Шоколадное с Шоколадным Топингом "Азарт". more...
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Losing 4.9 kg a Week
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kxllswxtchg's Weight History
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