Weigh In record (no journal entry) for 29 March 2023
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96.7 kg
Lost so far: 3.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 28.39g | Prot: 28.35g | Carbs: 60.07g.
Breakfast: Molico Leite Desnatado, Danone Manteiga Extra com Sal, Pão Caseiro. Lunch: Amor Aos Pedaços Bolo de Brigadeiro , Carioca Feijão Cozido, Ovo Frito. more...
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Losing 3.5 kg a Week
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annaluu83's Weight History
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