Weigh In record (no journal entry) for 30 March 2023
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68.6 kg
Lost so far: 7.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 24.22g | Prot: 21.86g | Carbs: 111.09g.
Breakfast: Maribel Strawberry Conserve, Vitalite Dairy Free Butter, Sour Dough Bread, Tesco Demerara Sugar, Harvester Unlimited Lavazza Filter Coffee. Dinner: Cheese Fries, Noodles. more...
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Losing 3.8 kg a Week
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Eluna_88's Weight History
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