Weigh In record (no journal entry) for 30 March 2023
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 45.73g | Prot: 105.61g | Carbs: 301.85g.
Breakfast: En Linea Cereal Proteina, Strawberries . Lunch: Colun Flan Chocolate, Wasil Tomatican , Cooked Rice. Dinner: Oreo Galleta Original, Costa Chips Choc, Ideal Pan Artesano, Beer, Soprole Queso Mantecoso Quilque (17,8g). Snacks/Other: Loncoleche Yoghurt Protein , En Linea Cereal Proteina, Banana, Your Goal Protein Bar Twenty's. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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