happy_hipster's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

54.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

2125 kcal

Fat: 72.83g | Prot: 35.37g | Carbs: 333.75g. Breakfast: Яблоко, Омлет с Молоком. Lunch: Milky Way Шоколадный Батончик, Слабое Кофе с Сахаром, Global Village Грузди Соленые, Soba Гречневая Лапша. Dinner: M&M's Драже с Молочным Шоколадом, Салат из Помидоров и Огурцов. more...

2366 kcal

Exercise: Fitness Training (Workout) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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happy_hipster's Journal, 30 Mar 23

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happy_hipster's Weight History