Weigh In record (no journal entry) for 18 January 2015
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70.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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870 kcal
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Fat: 20.89g | Prot: 57.79g | Carbs: 132.45g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Ocean Spray Craisins Pomegranate Juice Infused Dried Cranberries, Open Nature Greek Nonfat Strained Yogurt - Plain, Quest Cookies & Cream Protein Bar. more...
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Gaining 1.9 kg a Week
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hunterrider's Weight History
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