Weigh In record (no journal entry) for 30 March 2023
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 26.59g | Prot: 79.07g | Carbs: 80.19g.
Breakfast: Коломенское Йогурт 5% Черника с Малиной и Манго, Кофе с Молоком и Сахаром. Lunch: Запеченная или Жареная Камбала. Snacks/Other: Икра, Harry's Сандвичный Хлеб Пшеничный. more...
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Gaining 3.5 kg a Week
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Anaspring2903's Weight History
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