Weigh In record (no journal entry) for 30 March 2023
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 25.03g | Prot: 83.51g | Carbs: 113.98g.
Breakfast: Finn Crisp Хлебцы Ржаные с Отрубями, Сильпо Хлеб Ржаной Бездрожжевой, Индейка Отварная, Свеклы, Гречка Отварная. Lunch: Свеклы, Гречка Отварная, Индейка Отварная. Snacks/Other: Чернослив, Курага. more...
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Losing 0.0 kg a Week
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karinagae's Weight History
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