kurrsa's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

45.3 kg Lost so far: 5.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

446 kcal

Fat: 15.18g | Prot: 28.23g | Carbs: 48.45g. Breakfast: Камако Соус Оригинальный Китайский Перечный Острый, Брест-Литовск Сыр Легкий 35%, Помидоры, Котлеты из Говядины, Barilla Спагетти N.5. more...

1111 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.1 kg a Week

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kurrsa's Journal, 30 Mar 23

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kurrsa's Weight History