Weigh In record (no journal entry) for 30 March 2023
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72 kg
Lost so far: 4.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 56.47g | Prot: 33.24g | Carbs: 94.21g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Моцарелла, Круассаны (с Сыром), Chefs Nussecke, Nestle Kitkat. more...
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Losing 0.1 kg a Week
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Marynchik_zh's Weight History
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