Weigh In record (no journal entry) for 30 March 2023
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57.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 59.21g | Prot: 47.65g | Carbs: 121.75g.
Breakfast: Сливочное Масло, Белый Хлеб, Кофе, Омлет с Молоком. Lunch: Помидор Соленый, Макароны по Флотски. Dinner: Чай, Гречка с Курицей, Мёд, Панкейки, Борщ. Snacks/Other: Bounty Шоколадный Батончик, Кофе. more...
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Gaining 0.2 kg a Week
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kalinina.ru1989's Weight History
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