Weigh In record (no journal entry) for 30 March 2023
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 50.17g | Prot: 62.68g | Carbs: 106.10g.
Breakfast: Müller Froop Pfirsich-Maracuja, Philadelphia Balance, Gurke (mit Schale), Popp Eiersalat mit Bacon, Burger Knäcke Sesam. Lunch: Gebackene oder in Backteig Gebratene Zwiebelringe, Mischkornbrot, REWE Kassler. Dinner: Roter Tafelwein, REWE Leberwurst, Mischkornbrot. Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
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Losing 1.4 kg a Week
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Gigi1964!'s Weight History
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